Authentic &
In Contact
Reconnect with life's beauty by living fully in the here and now
Weekend workshop
The workshop is a multifaceted and holistic approach to group therapy
Get an idea of what goes down:
The invitation
Are you tired of holding back?
Are you afraid of showing yourself authentically?
Do you seek more fulfilling relationships?
Do you seek more genuine contact with other people?
Are you after a more authentic and fulfilling life?
With my wonderful colleague Tobias Nygren, we invite you to a weekend of self discovery, group dynamics and meaningful encounters.
Grow insights in how the patterns you repeat prevent you from living a full life and dare to experience the healing power of group therapy.
Here you will:
Feel the power of connecting and sharing deeply.
Be able to be meet and be met authentically.
Have a chance to explore your relational challenges.
Take responsibility for yourself and practice setting your boundaries.
Be able to express your true self.
Our Approach
We will provide a safe and supportive environment where everyone is welcomed as they are.
We will aid you in bringing awareness to the challenges and obstacles that hijack your relationships, and we will explore how to do things differently.
You will get an introduction to Gestalt Therapy and how it can help you in your inner journey.
There are no prerequisites, no demands or expectations.
This opportunity is both for those who never did therapy as well as those who have.
Tobias and I have benefited greatly from this process over the years, and now we wish to offer that same space for others.
The Opportunity
We are brining this opportunity to Mo I Rana for the first time and we are excited to announce a pilot price of 1000kr for the whole weekend workshop. That's nearly four times cheaper than the usual cost.
Where
The House of Mindful Movement, Nordlandsveien 34, Mo I Rana.
Schedule
Friday from 17:00 to 21:00.
Saturday from 10:00 to 14:00 and 16:00 to 20:00.
Sunday from 10:00 to 14:00.
Registration
There are limited seats so save your spot by filling up the form below
Leaders
Adrián
I’ve been involved with Gestalt for over a decade, both in individual and group therapy. I have taken part in workshops about self-discovery, authenticity, bodywork, meditation, mortality and spirituality, all within a Gestaltic framework. On top of that, I’ve been involved in leading groups and that role continues to grow throughout my career.
Tobias
intro
We look forward to working with you, Tobias and Adrián.
Register
Shortly after your registration is sent you will receive the consent form which you must sign before taking part of the workshop. You will receive more instructions in the confirmation email.